Seed-Nut-Fruit Snack Mix, Salad Topping or Yogurt Topping

Makes 3 3/4 cups

• 1 cup sunflower seeds, raw, shelled
• 1 cup pumpkin seeds, raw, shelled
• 1/2 cup slivered almonds, toasted if desired
• 1 1/4 cups dried cranberries, raisins and/or currants (fruit mixture is half the volume of seed-nut mixture)

Carefully pick over seeds and nuts for bit of shell or stones. Combine all ingredients in a large bowl or plastic storage bag and toss or shake well. Store in a sealed container at room temperature.